Monday, August 16, 2010
An interesting Kundalini Yoga class on the internet
(photo found on the site--I believe it is of the teacher, Caroline Ashley.)
Here is an interesting Kundalini Yoga site on the internet. I listened and responded to the first part of it (actually a class in action) and found it did indeed stimulate a lovely energetic flow. I did not continue for the rest of it, since it was too advanced for me. The site includes several other presentations. I am always amazed at how much is available on the internet. This one came up when I googled "Kundalini yoga Boulder."
