Kundalini Splendor

One of the all important considerations for those undergoing Kundalini awakening is to keep as healthy and fit as they possibly can. Kundalini can make special demands on the physical system, and care needs to be taken to keep it in the best condition you can. This includes observing the standard rules of health, and taking vitamins and supplements as needed.

One of the best teachers and writers on the subject of health, particularly as the body connects with the spirit, is Joan Borysenko. According to her own story, she suffered some sort of mental/emotional disturbance when she was young. Then she underwent a spiritual experience of some sort that restored her to full health in every way.

The following is from an e-mail from Stephan Dinan, of the Shift Network. Note the free introductory recording mentioned below:

Dear Dorothy, Last week we held a teleseminar with health & wellness pioneer Joan Borysenko on The 3 Ingredients of SoulCare. Joan shared a timeless and powerful message about the ways we can source our greatest health by caring for the soul.

You can access the free recording - that includes a few simple practices you can use to help you stay grounded and in your spiritual center - byclicking here. I'd also like to share with you a free 5-minute video Joan just made on the science behind meditation. Check it out here. She gives a compelling overview of some the latest mind-body research and what triggers "the happiness centers" in our brains, as well as how meditation can minimize the stress that leads to disease. It's a fascinating short video that is great to share with others about why meditation is so good for your health.

And if you are looking for a fresh and powerful approach to holistic health, I also want to invite you to join Joan in her upcoming SoulCare Course: 7 Weeks to Full-Spectrum Health . It starts Monday, April 4th, and offers you a powerful way to bring healing to your body and feel whole, healthy and joyful - while deeply nourishing your soul.

Click here to learn more details and register now.

Joan is a Harvard trained medical scientist, psychologist and director of a spiritual mentor training program, and she's discovered that living your best life is a multi-dimensional process of caring for your body, mind and soul.

This course will give you the tools and supportive community you need to truly enjoy what we call "full-spectrum health."

Join Joan for this 7-week mind-body-spirit adventure and enjoy:

• Fewer stress-related physical symptoms - including headaches, digestive disturbances, back pain, inflammatory disorders. (Warning: Your blood pressure may become lower and your sleep more restful!)
• Increased energy, vitality and creativity
• An ease and calm to your day as you face its various challengesHeightened & palpable connection to your inner self, to others and to Spirit
• Regular access to synergy and guidance to help you easily make decisions

There's a very good reason why Wayne Dyer calls Joan "the smartest woman" he knows and urges us to "drink in her wisdom."

She truly is a modern-day mystic who is grounded in the latest science, is walking her talk and sharing her teachings with the utmost grace, compassion and wisdom. Joan was a big hit at our Next Evolution of Health Summit in December.

Also, if you would benefit from splitting up the payments for this course over three months, then you'll want to register today. The 3-payment plan option expires midnight tonight.

Click here for more information.

Don't miss this opportunity to be mentored by one of the most brilliant and heart-centered pioneers in mind-body-spirit medicine!

In spirit, Stephen Dinan