Kundalini Splendor

As my own Kundalini process has unfolded over more than 30 years, I have observed with interest the changes -- in quality, intensity, frequency--of the various responses in my body to these once unfamiliar energies. After many years since the original awakening experience, my difficult or painful episodes have occurred much less often and the pleasant (bliss or rapture) experiences have continued though, as I have said before, with less "volume."  The frequencies have seemed to rise, my nervous system to respond with greater ease and less effort, as if it too were moving into a higher vibration.