Kundalini Splendor

7.




Let your attention glide
Through the centers of awareness along the spine
with adoring intent.

There is a song to each area of the body.
Listen to these sounds resonating in sweet vortexes,
long rhythmic vowels.

Ah . . . .
and Eee . . . .
Hummmm . . .

resonating on and on.

Listen to these as sounds,
then more subtly as an underlying hum,
eventually as most subtle feeling.

Then diving more deeply,
expand into freedom.




8.




Rest the attention easily in the forehead,
in the eye that is made of light.
Follow the flow of breath outward from there
into the spaciousness before you.
Tenderly permeate that spaciousness.

Awakening attention notices it is on a bridge,
outside the little house of the skull.
Extending not only outward, but upward,
into the radiant space above . . .

Set free to travel the bridge, the small self
enters a radiant omnipresence.
This it remembers, and knows as its truth.

Gradually the luminosity of that truth
fills the body to overflowing
as it rises through the crown of the head
into a shower of light.




9.




Embrace each of your senses in turn,

Seeing as being touched by light.
Hearing as immersion in an ocean of sound.
Tasting as enlightening.
Smelling as knowing.
Touching as electrifying.

Then leave all these behind,
and be intimate with the unknowable.





10.




Whenever the attention rests on anything -
on the emptiness of space,
looking at a vast blue sky,
when looking on a wall
or some wonderful person,
let that attention gradually be absorbed into itself,
so that the one who is paying attention be known.